I had a pill with a camera on it run through my G-I tract today. Long story short, I was hooked up to this massive data recorder device all day so I couldn't run until about 5PM. I worked from 12-4P which was fine because I just stocked shoes in the back for the most part. However, the subway ride was interesting because I looked like a suicide bomber - so I wore a big jacket and made the best of it - no one looked at me twice and this thing I was wearing on the front of my waist was about the size of a small dictionary.
Thursday Dec. 14 7 mi. easy
Fri. Dec. 15 8 mi. easy + 6 x 10" hills in riverside park
Saturday 7 mi. easy
Sunday 10.5 mi. easy
Mon. 7 mi. moderate + 4 x morningside park stairs (30")
Tue. 7 mi. slow
Wed. (evening finished exams!) 9.5 mi. w/ 18' @ 5:45 pace
Thur. Dec. 21 7 mi. easy
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